1:1 COACHING

Looking for personalized support as you navigate the journey to more embodied connections with yourself and others?

Get support from Carrie, a Trauma Trained Somatic Practitioner and Trauma Survivor. Carrie has spent the past 4 years training in somatic healing, and 2.5+ years coaching people all over the world.

1:1 coaching with Carrie is offered in either weekly (3 months) or biweekly packages (6 months), for a total of 12 sessions. Each session is $200, paid monthly.

You will also get a library of resources to support you during the 1:1 coaching, handouts and exercises, AND access to the Embodied Connections course for 1 year following your package.

1:1 Biweekly

$400/m

SIX MONTHS

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1:1 Weekly

$800/m

THREE MONTHS

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QUALIFICATIONS

Certified Mindfulness and Meditation Teacher | School of Positive Transformation
Certified Trauma Sensitive Mindfulness and Meditation Teacher | David Treleavan
Certified Betrayal Trauma Coach | PBT Institute
Trauma Specialist | Arizona Trauma Institute
Somatic Attachment Therapy | Embody Lab
Integrative Somatic Trauma Therapy | Embody Lab
Foundations of Polyvagal Informed Practice | Deb Dana
Couple’s Therapy | Gottman Institute
Treating Affairs and Trauma | Gottman Institute
Felt Sense Polyvagal Model for Treating Trauma and Addiction | Polyvagal Institute
Proficiency in Focusing Partnership Award | Focusing Institute
Somatic EMDR | Embody Lab
Somatic Experiencing® Practitioner (in progress)

"The peace in my life has increased so much since implementing the tools Carrie has taught me. I’m more aware of and connected to the messages my body is sending me and know what to do to help it feel safe. Actionable. The things Carrie teaches are so actionable and effective."

-Eve

"What [Carrie] taught me can be used both to process the triggers in my passed relationship, but also other life anxieties and I’m so grateful [she] taught me such valuable skills. thank you thank you thank you!!!"

-Andrea

"If you are in pain after betrayal and need to work with someone who understands and validates your experience, Carrie is the one. I found her after getting nowhere with traditional talk therapy. That mind/body connection is everything and I felt empowered with Carrie’s guidance."

-Alyscia