EMBODIED CONNECTIONS
-FOUNDATIONS MODULES-
Maybe you don't feel like you need support with nervous system regulation?
Maybe you know all the tools for being in relationship with others, but you're struggling with being in relationship with yourself?
You can purchase any single module in the Embodied Connections Course, with the library of somatic practices and grounding exercises included!
Access a collection of somatic practices, educational videos, and practical exercises to better your skills in any one of these modules.
1 year access
Disclaimer: Relationship with Self module builds off the Nervous System module, and Relationship with Others builds off the Relationship with Self and Nervous System Modules, so it is advised that you are confident in the foundational areas when purchasing a single module.
"The peace in my life has increased so much since implementing the tools Carrie has taught me. I’m more aware of and connected to the messages my body is sending me and know what to do to help it feel safe. Actionable. The things Carrie teaches are so actionable and effective."
-Eve
"What [Carrie] taught me can be used both to process the triggers in my passed relationship, but also other life anxieties and I’m so grateful [she] taught me such valuable skills. thank you thank you thank you!!!"
-Andrea
"If you are in pain after betrayal and need to work with someone who understands and validates your experience, Carrie is the one. I found her after getting nowhere with traditional talk therapy. That mind/body connection is everything and I felt empowered with Carrie’s guidance."
-Alyscia
