What Constitutes as Betrayal Trauma?

In this episode, we break down what betrayal trauma really is—and why it runs so deep. It’s not just about affairs. Betrayal can come through secrecy, emotional disconnection, broken trust, and more.

We’ll talk about how betrayal trauma impacts the nervous system, creates an inner tug-of-war, and why healing isn’t just about thinking differently—it’s about feeling safe again in your body.

If you’ve ever felt stuck, confused, or like your reactions don’t make sense, this episode will help you understand why—and give you hope that healing is possible.

Connect with Me:

📲 Instagram: @healwithcarriejean

💬 1:1 Coaching & Support: https://www.resilientlyrising.com/1-1-coaching

Explore My Courses:

🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety

💛30 Day Anchored After Betrayal Mini Course – https://www.resilientlyrising.com/anchored-after-betrayal

👉 Stay Connected & Keep Rising!

Music by Mircea lancu from Pixabay

“Piano Soft Music” - Surpringing_Media