THE BLOG

Summer is here!

Summer can offer such wonderful resources as we emerge from the rebirth of spring after the restful winter.

Here’s a list of...

Betrayal cuts deep, leaving scars that can linger long after the wounds have seemingly healed. It’s like our bodies become a living record of...

I didn’t get my first tattoo until this past summer, at the ripe old age of 34. I always wanted a tattoo, but I also knew that I wanted it to...

Let me start by saying this: if you're reading this, and the name "Resiliently Rising" resonates with you on any level, you're not alone. We all...

In this blog post, Carrie shares how to make the practice of affirmations more  trauma-informed so you can actually start to rewire your brain...

Betrayal trauma, whether from a romantic partner, friend, family member, or even a trusted institution, can leave deep scars on your soul. The...

Imagine a world once vibrant, teeming with color and possibility. Now, picture that world shattered, each shard etched with memories of betrayal,...