Healing trauma one step at a time

Carl's Blog

Summertime Resources healing healing trauma nervous system nervous system regulation resources somatic healing somatic resources May 21, 2024

Unpacking Betrayal: How the Body Keeps the Score betrayal trauma healing trauma nervous system somatic healing Apr 22, 2024

Rising Out of the Flames: The Story Behind "Resiliently Rising" healing nervous system polyvagal theory resilience trauma Feb 02, 2024